Weigh In record (no journal entry) for 29 April 2019
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241.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1983 kcal
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Fat: 77.76g | Prot: 58.15g | Carb: 274.97g.
Breakfast: Honey, Jelly (All Flavors), Unsalted Butter Stick, Manhattan Bagel Pumpernickel Bagels, Tea with Milk and Sugar. Lunch: Granny Smith Apples, Navels Oranges. Dinner: Costco Combo Pizza. Snacks/Other: Tea with Milk and Sugar, Oreo Chocolate Sandwich Cookies (Package), Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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gaining 0.1 lb a week
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