Weigh In record (no journal entry) for 29 April 2019
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166.6 lb
Lost so far: 82.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Oatmeal. more...
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gaining 8.4 lb a week
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