Weigh In record (no journal entry) for 30 November 2012
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201.6 lb
Lost so far: 33.4 lb.
Still to go: 41.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2012:
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1069 kcal
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Fat: 83.25g | Prot: 61.01g | Carb: 12.78g.
Breakfast: Coffee (Brewed From Grounds), heavy cream, Swiss Quiche (. Lunch: mayo best foods, pastrami, swiss cheese. Dinner: butter, ragu alfredo, mushrooms, zucchini, chicken thigh meat. more...
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gaining 0.1 lb a week
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