Started my first workout of many at the gym
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235.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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3137 kcal
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Activities & Exercise:
Desk Work - 8 hours, Eliptical - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Sweetheart1222's weight history
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