maurolaselva's Journal, 27 April 2019

Weigh In record (no journal entry) for 27 April 2019
192.2 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed poorly.

Diet Calendar Entries for 27 April 2019:
2528 kcal Fat: 82.14g | Prot: 80.34g | Carb: 350.69g.   Breakfast: Biscotti Frollini, Tè (Infuso), Zucchero. Lunch: Mela, Frittata di Zucchine, Vino Rosso da Tavola, Caffè (dalla Moca), Zucchero, Olio Extra Vergine di Oliva, Pane Italiano, Zucchine Cotte, Barilla Pasta. Dinner: Pizza Ortolana. Snacks/Other: Confetti, Torta di Riso. more...
3079 kcal Activities & Exercise: Standing - 7 hours, Sitting - 4 hours, Resting - 4 hours and 25 minutes, Sleeping - 7 hours and 15 minutes, Housework - 50 minutes, Walking (slow) - 2/mph - 30 minutes. more...
gaining 0.7 lb a week



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