Weigh In record (no journal entry) for 29 November 2012
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339.0 lb
Lost so far: 14.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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1850 kcal
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Fat: 80.25g | Prot: 59.75g | Carb: 227.30g.
Breakfast: Cinnamon Toast Waffles, Sugar, Breakfast Blend Coffee. Lunch: Jr. Bacon Cheeseburger, Sour Cream & Chives Baked Potato. Snacks/Other: Snickers Bar (Fun Size), Oats & Honey Chewy Granola Bar. more...
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gaining 0.9 lb a week
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