Weigh In record (no journal entry) for 26 April 2019
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159.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1161 kcal
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Fat: 56.54g | Prot: 44.58g | Carb: 124.97g.
Breakfast: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled) . Lunch: Coca-Cola Cherry Coke (Can), Lay's Sour Cream & Onion Potato Chips (Package), Peanut Butter and Jelly Sandwich. Dinner: Taco Bell Crunchy Taco Supreme. Snacks/Other: Cashew Nuts , M&M's Peanut M&M's. more...
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gaining 0.1 lb a week
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ralita's weight history
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