Weigh In record (no journal entry) for 26 April 2019
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338.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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574 kcal
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Fat: 39.00g | Prot: 48.32g | Carb: 5.00g.
Breakfast: Farmer's Market Large Grade A Eggs, Butter. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Hidden Valley The Original Ranch, Wegmans Boneless Skinless Chicken Breast. more...
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losing 5.6 lb a week
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ny_shelly's weight history
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