fattymcgee13's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
111.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:
1600 kcal Fat: 38.00g | Prot: 60.00g | Carb: 256.00g.   Breakfast: 2% cottage cheese, maple/brown sugar oatmeal. Lunch: ketchup, maple/brown sugar oatmeal, egg beaters. Dinner: strawberry pop tart, cup cake pop tarts. Snacks/Other: fun size kit kat, pretzel m&m's. more...
1227 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.4 lb a week

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