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Insomnia last night and hungry after dinner. Leg spasms and cramps.
Not sure i drank enough h2o. Had a sweet tea for dinner.
Gonna switch to different pill- none taken today. Will still try to drink a lot of h2o. May need a multivitamin
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239.4 lb
Lost so far: 0.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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