Weigh In record (no journal entry) for 29 November 2012
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126.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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1837 kcal
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Fat: 79.57g | Prot: 93.66g | Carb: 192.41g.
Breakfast: Mint Chocolate Thins. Lunch: Wiener Würstchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Linsensuppe. Dinner: Vla, Delikatess Hähnchenbrust, Danvia Vanille, Caractère, Kochschinken, Leberwurst, Schnittlauch, Vollkornbrot. Snacks/Other: Nougat, Celebrations, Küsschen , Clementinen, Apfel. more...
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steady weight
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