owlfeathers's Journal, 25 April 2019

198.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

---

646 kcal

Fat: 16.97g | Prot: 19.39g | Carb: 71.91g.   Breakfast: Coffee with Cream, La Yogurt Probiotic Yogurt - Strawberry Fruit Cup. Lunch: GT's Organic Raw Gingerade Kombucha. Dinner: Wegmans Vegetable Lasagna, Whole Foods Market Mesclun Goat Cheese Salad. more...

2384 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...