Weigh In record (no journal entry) for 27 November 2012
|
266.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2012:
|
2133 kcal
|
Fat: 84.33g | Prot: 68.29g | Carb: 293.61g.
Breakfast: Karoun TAHN Yogurt Drink, Chips Ahoy! Original. Lunch: Beef Fried Rice. Dinner: Beef Fried Rice, Peach Yogurt, Broccoli & Carrots, Peach Yogurt, Energy Blend, Chips Ahoy! Original, Karoun TAHN Yogurt Drink. Snacks/Other: Peaches, Apples, Bananas. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oc man's weight history
|