Fish609's Journal, 27 November 2012

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Weigh In record (no journal entry) for 27 November 2012

361.0 lb Lost so far: 63.0 lb. Still to go: 181.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 November 2012:

720 kcal

Fat: 15.33g | Prot: 30.10g | Carb: 119.07g. Breakfast: yoplait simply. Lunch: healthy choice marsala. Snacks/Other: special K peanut, ambrosia apple, banana. more...

3989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.7 lb a week

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Fish609's Journal, 27 November 2012

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