Weigh In record (no journal entry) for 27 November 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 November 2012:
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1969 kcal
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Fat: 82.14g | Prot: 47.81g | Carb: 258.29g.
Breakfast: vanilla almond granola, chobani vanilla yogurt, French Vanilla Liquid Coffee Creamer, Water. Lunch: Butter (Salted), Honey Whole Wheat Bread, Cucumber (with Peel). Dinner: Cheese Heads String Cheese, Cream Cheese, Tortilla Strips, Pop-Tarts Frosted Brown Sugar Cinnamon. Snacks/Other: cool ranche doritos, Apples, string cheese. more...
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2106 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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