strwbrry2103's Journal, 01 July 2008

strwbrry2103's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2008

214.0 lb Lost so far: 18.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2008:

772 kcal

Fat: 27.08g | Prot: 43.42g | Carb: 97.21g. Breakfast: chewy granola bar. Lunch: chicken burrito bol. Dinner: rice, baked chicken. Snacks/Other: jello pudding snack. more...

2920 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

losing 9.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

strwbrry2103's weight history

view complete history

strwbrry2103's Journal, 01 July 2008

Submit a Comment

Other Related Links

Members

strwbrry2103's weight history