Weigh In record (no journal entry) for 26 November 2012
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130.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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2201 kcal
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Fat: 123.80g | Prot: 148.12g | Carb: 132.20g.
Breakfast: almonds, green olives, sweet potato, eggs. Lunch: avocado, frigo string cheese, market pantry healthy honey ham. Dinner: avocado, white rice, chicken, green beans. Snacks/Other: almonds, Ice Cream - Cookies and Cream, Reduced Fat, green beans, white rice, chicken breast. more...
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losing 0.1 lb a week
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bethanylynnfit's weight history
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