Weigh In record (no journal entry) for 21 April 2019
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199.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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572 kcal
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Fat: 28.53g | Prot: 14.18g | Carb: 64.46g.
Breakfast: Fruit Filled Crepe. Lunch: Meat Pie. Snacks/Other: Cadbury's Chocolate Creme Egg. more...
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losing 0.2 lb a week
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owlfeathers's weight history
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