Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jpendleton
Journal
26 Nov 12
jpendleton's Journal, 26 November 2012
jpendleton's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 November 2012
219.5 lb
Lost so far:
0 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2012:
1903 kcal
Fat: 64.85g | Prot: 71.77g | Carb: 184.87g.
Breakfast:
Morning Coffee.
Lunch:
Spaghetti with Meat Sauce.
Dinner:
Italian Bread, Buttery Spread, Chili Con Carne.
Snacks/Other:
Grand Marnier, Mr. Goodbar Miniatures.
more...
2425 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 5.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jpendleton's weight history
view complete history