Weigh In record (no journal entry) for 26 November 2012
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280.4 lb
Lost so far: 131.6 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1672 kcal
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Fat: 68.00g | Prot: 93.25g | Carb: 186.25g.
Lunch: Chewy Bars - Oats & Chocolate. Dinner: Chocolate Chip Cookies, Coca-Cola Classic (Cup), Blue Cheese, Buffalo Chicken Wings. Snacks/Other: Frost Ripetide Rush, Chewy Bars - Oats & Chocolate, White Chocolate Almond Yogurt. more...
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losing 15.4 lb a week
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