Weigh In record (no journal entry) for 19 July 2010
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203.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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380 kcal
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Fat: 27.00g | Prot: 8.00g | Carb: 23.00g.
Breakfast: Large double cream, Large double cream, Activia Yogurt. more...
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gaining 9.8 lb a week
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dfex's weight history
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