Weigh In record (no journal entry) for 21 April 2019
|
171.2 lb
Lost so far: 87.8 lb.
Still to go: 21.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 April 2019:
|
737 kcal
|
Fat: 34.73g | Prot: 17.93g | Carb: 100.69g.
Breakfast: Homemade Buttermilk Ranch Dressing, Baked Potato (Peel Eaten), Jimmy Dean Premium Pork Sausage, Kraft Sharp Cheddar Cheese, Finely Shredded, Navels Oranges, Watermelon, Fruit Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debbie Cousins's weight history
|