Weigh In record (no journal entry) for 26 November 2012
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165.7 lb
Lost so far: 13.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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473 kcal
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Fat: 13.50g | Prot: 29.34g | Carb: 59.02g.
Breakfast: Coffee. Lunch: Hearty Potato Bacon Soup, 2% Fat Milk. more...
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gaining 1.1 lb a week
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hendoo11's weight history
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