SLTGAJ's Journal, 26 November 2012

144.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2152 kcal

Fat: 68.99g | Prot: 103.57g | Carb: 279.72g.   Breakfast: 'Carb Select' Hot Cocoa Mix, Tangerine, Boiled Egg, Blueberries (Unsweetened, Frozen) , Hot Cereal Multi Grain, Low Sodium V8 100% Vegetable Juice, Light & Fit Yogurt - Blueberry. Lunch: Black Pepper Coated Italian Dry Salami, Dijon Mustard, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Gouda Deli Slices, Red Delicious Apples. Dinner: Flour Tortilla Homewrecker Burrito - Pork, Fiesta Sides - Spanish Rice, Mushrooms , HVR FF ORIG RANCH, Tortilla Strips - Santa Fe Style, Cos or Romaine Lettuce , Burata. Snacks/Other: Light String Cheese, Baby Bell Light Cheese, Mojo Bar - Mountain Mix. more...

2565 kcal

Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...