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Started Bella vi insane ampd pills today.
Day 1 of giving up diet coke.
Last night had a HORRIBLE nights sleep.
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237.2 lb
Lost so far: 2.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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2989 kcal
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Fat: 119.81g | Prot: 98.25g | Carb: 381.36g.
Breakfast: Honey Butter Chicken Biscuit, Sausage, Egg & Cheese Taquito, Water. Lunch: Pad Thai For Two, Brown Rice. Dinner: Strawberry Shortcake Rolls, Blueberry Creme Rolls, Tomato Alfredo Pasta Sauce, PLUS Whole Wheat Pasta. more...
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gaining 0.4 lb a week
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