Weigh In record (no journal entry) for 18 July 2010
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138.0 lb
Lost so far: 22.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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1303 kcal
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Fat: 64.95g | Prot: 61.35g | Carb: 122.37g.
Breakfast: potato, spinach, feta, eggs. Lunch: almonds. Dinner: peach, 14" Hand Tossed Vegi Feast Pizza. more...
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losing 1.1 lb a week
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abozoki's weight history
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