krykler's Journal, 25 November 2012

Day 1, next weigh in will be on 12/24

158.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 50.76g | Prot: 42.93g | Carb: 115.50g.   Breakfast: Tomatoes, Light Mayo, Fried Egg without Fat, Gluten Free White Sandwich Bread. Lunch: Mashed Potatoes and Gravy, Cole Slaw, Grilled Chicken DRUMSTICK. Dinner: Deep Fried Potato French Fries (from Frozen), Al Pastor Taco, Redbridge. more...

1978 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...