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Another day, another pound. I hope the Vegas weight keeps dropping off like this.
1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
1 chef salad lunch
1 tbs ELOO mid meal
2 bowls lentil soup and almonds dinner
1 hr eliptical 944 calories
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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