Weigh In record (no journal entry) for 17 April 2019
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199.7 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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367 kcal
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Fat: 10.39g | Prot: 14.40g | Carb: 55.41g.
Lunch: Vanilla Yogurt (Lowfat), Chocolate Coated Granola Bar, Coffee with Cream. Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 0.7 lb a week
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