Weigh In record (no journal entry) for 17 April 2019
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227.0 lb
Lost so far: 36.0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2019:
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821 kcal
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Fat: 63.50g | Prot: 33.65g | Carb: 35.19g.
Breakfast: Great Value Stevia, Coffee, Whipping Cream. Lunch: Sour Cream, Lettuce, Tomatoes, Hormel Taco Meats - Shredded & Seasoned Beef. Dinner: Butter, Cooked Carrots, Market Day Meatloaf Topped with Catsup. more...
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3407 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
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gaining 1.3 lb a week
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