Weigh In record (no journal entry) for 24 November 2012
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125.2 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2012:
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1798 kcal
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Fat: 70.79g | Prot: 80.66g | Carb: 204.68g.
Breakfast: Kirschtomaten, Körner Harmonie Toast, Ei-Bacon-Salat, Haferflocken, Nuss-Frucht Mischung, Apfel, Danvia Vanille. Dinner: Gekochte, Reife Zwiebeln, Paprika, Gekochte Karotten, Muscheln, Ciabatta. Snacks/Other: Diät-Pudding Schoko, Danvia Vanille. more...
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1795 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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