BadBoyBlue's Journal, 15 April 2019

170.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1746 kcal

Fat: 60.65g | Prot: 40.18g | Carb: 232.06g.   Breakfast: Silk Unsweetened Soymilk, Coffee. Lunch: Dr. Pepper Dr. Pepper, Subway Tuna (Footlong). Dinner: Cabernet Sauvignon Wine, Panda Express Mixed Vegetables (Entree), Panda Express Fried Rice, Panda Express Spring Rolls (2). Snacks/Other: Betty Crocker SuperMoist Strawberry Cake Mix, Betty Crocker Strawberry Mist Whipped Frosting. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...