73waisr
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1652 kcal
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Fat: 109.26g | Prot: 150.43g | Carb: 9.98g.
Breakfast: Salmon, Avocados, Egg, Now Foods Virgin Coconut Oil, Egg White. Dinner: Now Foods Virgin Coconut Oil, Egg, Skinless Chicken Breast, Extra Virgin Olive Oil, Egg White, Egg White, Egg, Now Foods Virgin Coconut Oil. more...
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steady weight
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