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week ends are tough
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199.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1196 kcal
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Fat: 35.18g | Prot: 132.51g | Carb: 62.77g.
Lunch: Farm Rich Boneless Skinless Chicken Breast, Via Roma Eggplant Rollatini. Dinner: Bonefish Grill Fried Calamari, Omaha Steaks Ahi Tuna Steaks. Snacks/Other: Bloody Mary. more...
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steady weight
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