Weigh In record (no journal entry) for 13 April 2019
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125.7 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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826 kcal
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Fat: 38.35g | Prot: 35.54g | Carb: 93.54g.
Breakfast: Chiquita Mini Banana. Lunch: Fisher Dry Roasted Peanuts. Dinner: Milk (1% Lowfat with Added Vitamin A), Apples, Chicken Feet, Cucumber (with Peel), Kefir. more...
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losing 4.1 lb a week
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