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I loss weight loss 9 half pounds
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30.6 lb
Lost so far: 221.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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812 kcal
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Fat: 23.14g | Prot: 33.24g | Carb: 120.38g.
Breakfast: Tap Water. Dinner: Pasta Bake, Pasta Bake, Yoghurt. Snacks/Other: Yoghurt. more...
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losing 111.8 lb a week
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ean macdonald's weight history
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