Weigh In record (no journal entry) for 10 April 2019
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185.4 lb
Lost so far: 50.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2019:
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855 kcal
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Fat: 16.89g | Prot: 50.29g | Carb: 128.95g.
Breakfast: Ensure Original Nutrition Shake, Bananas. Lunch: Marie Callender's Roasted Turkey Breast & Stuffing. Dinner: P.F. Chang's Wonton Soup (Bowl). more...
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gaining 4.2 lb a week
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clairsheart's weight history
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