Weigh In record (no journal entry) for 19 November 2012
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179.2 lb
Lost so far: 11.0 lb.
Still to go: 20.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 November 2012:
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430 kcal
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Fat: 7.42g | Prot: 18.35g | Carb: 75.34g.
Breakfast: milk. Lunch: Ridge Gourd, chapati. Dinner: watermelon. more...
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losing 1.3 lb a week
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gorakshnath's weight history
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