TXSnowman's Journal, 19 November 2012

Try & try again.

329.4 lb Lost so far: 0.6 lb.    Still to go: 139.5 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 31.40g | Prot: 93.00g | Carb: 143.04g.   Breakfast: Baby Spinach, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Powder Coffee Creamer, Better'n Eggs, Real Bacon Bits 50% Less Fat, Light Wheat Bread. Lunch: Chicken Red Pepper Alfredo. Dinner: Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Turkey Breast Cutlets. Snacks/Other: Original Potato Chips, Sugar Free Bullets. more...

3640 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...