Weigh In record (no journal entry) for 19 November 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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607 kcal
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Fat: 18.80g | Prot: 46.30g | Carb: 66.00g.
Breakfast: Nonfat Tazo Chai Iced Tea Latte (Grande). Lunch: Country Chef Salad. more...
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gaining 0.8 lb a week
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