lotsoflovehandles's Journal, 19 November 2012

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 77.39g | Prot: 33.30g | Carb: 211.51g.   Breakfast: BelVita. Lunch: fruit salad, puff corn golden flake, animal cookies keebler, progresso potato soup. Dinner: movie popcorn, nachos and cheese, hot dog. Snacks/Other: Jiff Peanut Butter, quaker brown sugar squares cereal, sour skittles. more...

1680 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...