Weigh In record (no journal entry) for 16 July 2010
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178.0 lb
Lost so far: 90.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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246 kcal
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Fat: 1.44g | Prot: 10.85g | Carb: 50.88g.
Breakfast: GM CHEERIOS - TWIN PK, Milk (Nonfat). more...
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losing 1.9 lb a week
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janagru's weight history
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