Weigh In record (no journal entry) for 15 July 2010
|
179.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 July 2010:
|
1046 kcal
|
Fat: 42.73g | Prot: 65.13g | Carb: 99.00g.
Breakfast: Pure Protein whey Vanilla creme, Tropical Fruit Blend, Skim Milk. Lunch: Free Thousand Island Kraft , Extra virgin olive oil, Boneless skinless chicken breast, Ice berg lettuce. Snacks/Other: Nutter butter, cheetos puff, Raspberry Lemonade Crystal Light, reese's miniatures, grapes, strawberries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nmccurdy's weight history
|