fattymcgee13's Journal, 17 November 2012

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Weigh In record (no journal entry) for 17 November 2012

106.0 lb Lost so far: 5.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2012:

1603 kcal

Fat: 24.11g | Prot: 56.73g | Carb: 126.06g. Breakfast: gala apple, 2% cottage cheese, original oatmeal. Lunch: string cheese, original oatmeal. Dinner: vodka drinks. more...

1171 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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fattymcgee13's Journal, 17 November 2012

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