Weigh In record (no journal entry) for 17 November 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2012:
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705 kcal
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Fat: 34.50g | Prot: 14.00g | Carb: 92.00g.
Lunch: Coca-Cola Classic (20 oz), Caesar Dressing, Bottomless Tostada Chips with Salsa, Dinner Salad - House, Baked Potato Soup (Bowl). more...
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losing 7.0 lb a week
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