ny_shelly's Journal, 06 April 2019

Weigh In record (no journal entry) for 06 April 2019
333.4 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2019:
551 kcal Fat: 43.76g | Prot: 35.06g | Carb: 5.00g.   Breakfast: Land O'Lakes American Cheese, Ocean Spray diet cranberry (12 oz bottle), Sugardale Thick Sliced Bacon, Farmer's Market Large Grade A Eggs, Butter. more...
losing 7.0 lb a week

18 Supporters    Support   

Comments 
BRAVO! Encore! Encore! 
06 Apr 19 by member: Debbie Cousins
Thanks Debbie! 
07 Apr 19 by member: ny_shelly

     
 

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