fattymcgee13's Journal, 16 November 2012

106.4 lb Lost so far: 4.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 15.91g | Prot: 33.92g | Carb: 168.07g.   Breakfast: fat free blueberry yogurt, fat free raspberry yogurt. Lunch: special k protein cereal, blueberries, almond milk. Dinner: vodka drinks. Snacks/Other: fruit punch gatorade, buttery toffee rk treat. more...

1176 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...