Weigh In record (no journal entry) for 04 April 2019
|
336.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2019:
|
955 kcal
|
Fat: 63.13g | Prot: 76.93g | Carb: 23.59g.
Breakfast: Farmer's Market Large Grade A Eggs, Butter. Lunch: Birds Eye Mashed Cauliflower, Kroger Finely Shredded Sharp Cheddar Cheese, Green Cabbage, Wegmans Boneless Skinless Chicken Breast. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Tostitos Medium Salsa, Butter, Farmer's Market Large Grade A Eggs. Snacks/Other: Jif Creamy Peanut Butter. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ny_shelly's weight history
|