essenceoftiger's Journal, 15 November 2012

Swollen

311.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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190 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.   Breakfast: Shakes - Creamy Milk Chocolate. more...

3498 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...