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Period weight? I need to eat more consciously, get more sleep and get back to the gym :(
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143.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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1237 kcal
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Fat: 54.06g | Prot: 64.65g | Carb: 142.37g.
Breakfast: Think Thin White Chocolate. Dinner: Northern Lite Caramel Latte (Medium), Peanut Butter, Honey, Saltine Crackers. Snacks/Other: Luna Bar - Iced Oatmeal Raisin. more...
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gaining 7.0 lb a week
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